Confidence is not something that can be learned like a set of rules; it is a state of mind. Positive thinking, practice, gathering knowledge and talking to other people are all useful ways to help improve or boost your confidence levels. If you’re not just looking to build confidence, but also need to find some direction in life, this is very likely the perfect book for you. 

The Book is less about directly teaching some techniques for building confidence and more about teaching you an effective path for regaining your own confidence, having a positive frame of mind and finds the best of you in the current situation. Something you can take with you for the rest of your life.